Gorgeous skin is a sign of health and youthfulness but unfortunately skin can lose it’s glow with time, sun exposure and stress. Here a few tips to help you get your glow back for radiant looking skin.
Use A Sunscreen Daily
The sun’s UVA rays are the leading cause of fine lines, wrinkles and hyper pigmentation also known as “brown spots”. Excessive exposure to sunlight decreases skin’s collagen production over time which means a loss of firmness and youthfulness.
Many people make the mistake of not applying sunscreen when it’s cloudy or rainy outside but the fact is that UVA rays are ever present and it’s the cummulative exposure throughout the decades that eventually does the damage. Make sure to apply sunscreen liberally and utilize the correct amount in order to reap the full benefits. Dermatologists generally recommend applying a full teaspoon’s worth just for the face. This means that using a foundation or tinted moisturizer with SPF is useless since most people don’t apply nearly enough product for maximum protection. This means that you need to use a dedicated sunscreen.
Pick Effective Ingredients
Pick products with effective ingredients proven scientifically to work. Known anti-aging products which are dermatologist recommended include Retin-A, peptides and antioxidants. Retin-A has been proven to reduce wrinkles, fine line and also reduce acne. Prescription strength Retin-A is only available via a prescriptions although many cosmetic lines such as Neutrogena and Skinceuticals offer products with a lighter dosage.
Antioxidants such as Vitamin C serums have also been proven effective particularly in formulas also containing Vitamin E and ferulic acid. Studies have proven vitamin C serum to be effective in reducing melasma and even increasing the skin’s natural protection agains the sun by as much as 8 times.
If you have sensitive skin or have ezcema or rosacea you may want to utilize natural skin care products since these tend to be more gentle. Pick simple products; those with the least number of ingredients are also least likely to cause reactions or irritation. Look for products that are hypoallergenic and free of perfumes and dyes.
Exfoliating doesn’t just make your skin look glowier and reduce flakes; it also enables your favorite skin care serums and products to work more effectively since they will be able to penetrate your skin much deeper. One of the easiest ways to exfoliate is by using a Clarisonic brush daily. Brands such as Olay and Neutrogena also offer more affordable versions. If you don’t have a facial cleansing brush, a wet washcloth can also be used to gently remove the skin’s dead upper layers.
Protect and take care of your skin by shielding it from the sun, exfoliating regularly and picking the right skin care regimen for your needs.