Quick Tips Regarding Difference Between Backpacking And Hiking


Hiking is a term that has generally been used to describe the act of taking walks over very long distances. The walks may involve rough terrains or bushy area and the aim is to keep in forwarding motion till the journey is completed. Backpacking, on the other hand, involves walking long distances while carrying one’s gear on the back. The walks usually take several days and the gear contains food, water, and any other items deemed necessary. Most people may view these two activities as the same thing but there are notable differences between the two:

  • While backpackers are hikers, not all hikers are backpackers
  • Backpackers move around with their gear on their back while hikers do not usually carry any gear with them

Tips for the Hiker

  • Get the right hiking clothes. Clothes should be made of light fabric that is comfortable, i.e. it should not be too tight or too loose. Avoid clothes that cause friction with the body or those that do not allow air circulation.
  • Shoes should be comfortable and made of the right fabric. Most hikers are making the switch from hiking shoes to athletic shoes as they are lighter and bend better to fit the foot.
  • It is always advisable to carry a hat to protect the skin from direct sun rays.
  • Where possible, carry a trekking pole as it helps give balance, especially on rough terrain.
  • It is advisable to carry a map of where one will be hiking, including clearly marked trails to avoid getting lost during the hike. You can use a tool such as this one to plan your route and then follow it. It is also a good idea to bring a hiking tracker to stay in touch with your teammates and get help immediately if you get lost.”
  • One should always avoid carrying unnecessary items as these just add on more weight and cause exhaustion early on. Water should however always be included as well as a few energy boosting snacks.

The Backpacker guide

  • Ensure the essentials are packed before you leave for the adventure. Sleeping bags, tents and appropriate clothing should be packed in advance.
  • Know the expected weather patterns of the areas you will be passing through. This will help determine the type of clothing to wear as well as any medication to carry.
  • Always pack enough food and water to last until the next food stop
  • Have a clearly marked map to avoid getting lost and also to ensure you visit all the places you intended.
  • It is wise to carry a cleaning kit so as to stay fresh throughout the trip

Important Tips to Remember

  • Both of these activities require a psychological, mental and physical preparation. It is therefore important to exercise several times prior to the commencement of the activities. One should also stretch their muscles after every few kilometers covered.
  • Always carry a first aid kit.
  • Always carry some cash to handle emergencies
  • Always in form loved ones the locations you will be visiting in case of any emergency

On the overall, these two methods of adventure almost offer the same experience but knowing their basic differences will help in better planning.

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