Can Tech Know-How Take Your Television Habit From Harmful To Healthy?

Digital addictions litter modern life more than many of us acknowledge. Most commonly, a continual need to check social media has us all with our heads in the phone, sometimes to the detriment of our health. But, there is one digital addiction that outstrips even that, and it centers around television.

Since their rise to prominence in the 1950s, these little black screens have played a considerable part in our ability to relax. If you’re worried about the harm your television habit is doing right now, though, there’s a high chance you should make a change. Luckily, that change may be more about altering rather than dropping this habit altogether.

The fact is that, with the rise of Netflix and other internet protocol streaming services as outlined on, we have more control over our television habits than ever before. Far from leaving us in an unhealthy loop that we desperately need to break, this means that chilling out in front of the television can become a pretty enriching experience with best iptv if we want it to. It certainly stands to take the harm out of our addictions if we utilize our growing technical knowledge to approach with the following in mind.

Image Source: CC0 License

Go above and beyond to gain access to more wholesome content

A television habit is never going to make you feel great if you spend your time watching reality television reruns. Sure, ‘trash television’ may feel good at the time, but, like junk food, it’s guaranteed to leave you feeling crappy. By comparison, using your technical know-how to find and stream on platforms with more interesting content could be like switching to a healthy diet. Streaming through a Fire Stick or even browsing on YouTube, for example, may see you watching fantastic documentaries or programs that address issues you care for. As simple as that, television addiction takes you from a mindless couch potato to a switched-on consumer.

Break the broadcasting brainwash

Television addiction trouble can also come from the amount of advertising you expose yourself to. How often do you end up ordering a pizza after seeing an ad between your favorite shows? That’s a double-whammy of unhealthy, and it’s just one example of how broadcasters use television to influence. Luckily, tech knowledge can help here too. Something as simple as investing in devices that allow you to record and skip through breaks could work and, given that few streaming platforms advertise (except for YouTube), these can also help you to step towards healthier all-round habits.

Find ways to curate content

Even when you switch to platforms like Netflix, you risk flicking through endless programs with no clue what to watch. Luckily, your knowledge can help you overcome even this by allowing you to create lists or even curate content algorithms using tips like those on By making sure you can instantly access those informative and interesting shows we mentioned, you ensure you’re always utilize your watching time well, finally turning your television from harmful to healthy once and for all.

Be first to comment