5 Reasons Why Wheatgrass Is Great for Your Skin

chlorophyll

Wheatgrass juices are all the rage these days. Of course, wheatgrass is nothing new. The Egyptians were well aware of the amazing properties of wheatgrass and they routinely used it in their beauty treatments. On the face of it, drinking a glass of wheatgrass juice might seem unappetizing if you are used to your morning mug of black coffee with three spoons of sugar, but wheatgrass juice has so many health benefits, you would be crazy to give it a miss.

We are not all blessed with clear, healthy skin. It is easy to assume glowing skin is the norm – after all, magazines are full of images of models with radiant, blemish-free skin. Unfortunately, in many cases, Photoshop is responsible for images of fresh-faced models without a blemish in site. The reality is that most models, just like the rest of us, have blemishes, scars, stretchmarks, and wrinkles.

Drinking a shot of wheatgrass juice every day won’t clear your skin up instantly, but it will certainly help improve things in the long-term – and here’s why.

Healthy Inside and Outside

Wheatgrass juice aids digestive health, and since we are what we eat, the better your digestive system is functioning, the clearer your skin will be. A healthy digestive system removes toxins from the body. This will help to eliminate pesky breakouts and fight harmful bacteria on the skin.

Apply Wheatgrass Juice Directly

You can use wheatgrass juice as a topical treatment for problem skin. Drinking it is great, but why not tackle the problem on two fronts by applying the juice to your skin. Applying wheatgrass juice sooths inflammation and calms the itchiness often associated with sore, inflamed skin.

Fighting the Aging Process

We can’t stay young forever, but we can make an effort to slow down the natural aging process. One way to do this is to drink a shot of wheatgrass juice every day. Research carried out by the Hippocrates Institute found that wheatgrass had powerful blood cleansing properties, which rejuvenates cells and fights the aging process. As a result, your skin will look firmer and more youthful.

Vitamin Drink

Wheatgrass juice is a great source of vitamins and minerals. It pretty much contains all the nutrients you need for healthy, younger looking skin. Wheatgrass juice is also a source of flavonoids, which are a powerful antioxidant. These, too, help to slow down the natural aging process by fighting the free radicals that cause so much cell damage.  You can find out more here.

Chlorophyll Healing

Wheatgrass contains chlorophyll, which is very beneficial in the treatment of problem skin disorders such as eczema, Use ointment containing wheatgrass or drink a shot of wheatgrass juice daily. The chlorophyll will help the various layers of your skin to heal.

There are many different ways to add wheatgrass to your diet, but the easiest is to buy some wheatgrass juice shots and drink them every morning. This will save you from the hassle of cleaning out a clogged juicer.

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